Inner Lotus Music Blog — fall asleep fast

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

The frequency of 111Hz, also known as “divine frequency” is said to be a “holy” frequency, allowing deepest states of meditation and connecting to higher spheres of consciousness.

According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz.

Cosmic Waves of Inner Peace | 432Hz Meditation & Sleep Music

Cosmic Waves of Inner Peace | 432Hz Meditation & Sleep Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things.

Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

741Hz Eliminate All Negative Energy

741Hz Eliminate All Negative Energy

Remove and eliminate all negativity in your home and your life. Release blockages, dissolve and cleanse toxins and infections and let pure and positive energy flow into your whole being.

This music for meditation and/or sleep in the healing Solfeggio frequency of 741Hz is here for you, to lovingly support you in your spiritual and emotional detox and to help you live a conscious, healthy and fulfilling lifestyle.

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise your self, open up to inspiration, strengthen your self-esteem and gain autonomy and self-determination. This specially composed music for meditation and/or sleep combines two healing frequencies that our sacral and throat chakras can resonate with.

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

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