Inner Lotus Music Blog — 6Hz Theta Wave

HEART & BRAIN Coherence & Harmony 2

HEART & BRAIN Coherence & Harmony 2

639 Hz Heart Chakra music with 6 Hz Theta and 0.1 Hz Delta for heart-brain coherence and calm. Breathe slow, release tension, and rest. Meditation, relaxation, or sleep. Listen now...

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

When the heart and the brain are in optimal sync with one another, the frequency measured is 0.1Hz. This is called heart brain coherence. When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

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