The music in this 9h sleep edition has been composed in the healing Solfeggio frequency of 639Hz, a frequency our heart chakra can resonate with. Additionally, two binaural beats, creating a 6Hz theta and a 0.1Hz delta frequency, have been added to help you improve heart and brain coherence, harmonize vibrations, and align your thoughts and feelings.

In this 9h sleep edition, the animation gradually fades out during the first 5 minutes of the video and the screen remains black until the end.

When the heart and the brain are in optimal sync with one another, the frequency measured is 0.1Hz. This is called heart brain coherence. When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

The frequency of 0.1Hz lies within the range of delta brainwave frequencies (0.1Hz - 3.5Hz). Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep.

The frequency of 6Hz lies within the range of theta brainwaves (4-8 Hz). A study aimed at finding out the brain's responses to binaural beats by providing different binaural beat frequencies to participants, showed that left hemisphere dominance occurs in 3Hz beat within 15 minutes and 15Hz beat within 5 minutes. Right hemisphere dominance occurs in 10Hz beat within 25 minutes. Whereas 6Hz beat enhances all area of the brain within 10 minutes. (Source: https://pubmed.ncbi.nlm.nih.gov/26737340/ )

639 Hz is a healing Solfeggio frequency our heart chakra can resonate with. Our heart chakra is the fourth chakra and the center of the seven chakras with three chakras below and three chakras above. It is the center, the area where physical and spiritual meet. Our heart chakra stands for the ability to give and receive love and forgiveness. It is the center of hope, trust, compassion and inspiration. When our heart chakra is open, we may feel being deeply connected to the harmonious exchange of energy with our inner self and all that is around us.

The term “binaural” means “relating to two ears”. A binaural beat is an auditory illusion, perceived when two different tones with frequencies lower than 1500Hz and less than 40Hz apart, are played one through each ear. This creates the auditory illusion of a third tone in your brain. This third tone is called a “binaural beat”. The music in this video has been composed in the healing Solfeggio frequency of 639Hz and the binaural beat sine waves are set one octave lower with a difference of 6Hz between the left and the right sine wave, resp. three octaves below with a difference of 0.1Hz.

The music in this video is an original 639Hz composition and has not been artificially tuned to 639 Hz after completion. I am convinced that, composing music in its original frequency, will lead to better results when it comes to deploying the positive energy and benefits of this particular Solfeggio frequency.

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