Inner Lotus Music Blog — calm

Nervous System Reset | 75Hz + 111Hz

Nervous System Reset | 75Hz + 111Hz

The 75 Hz frequency is associated with grounding and harmonizing our body's natural rhythms and rebalancing our nervous system, allowing us to get back to a state where we feel deeply calm, relaxed and centered.

555Hz Embrace Positive Change | Healing Angelic Frequency Music

555Hz Embrace Positive Change | Healing Angelic Frequency Music

Seeing the Angel Number 555 may signify that your spirit guides are attempting to contact you to let you know that it's time to let go of the things that no longer work for you and replace them with new and better ones. The Angel Number 555 means that you are going through or are about to go through a positive change in your life

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

The frequency of 3.2 Hz lies within the range of delta brainwaves (0.1 - 4 Hz). Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep.

396Hz Root Chakra & Anxiety Relief Frequency

396Hz Root Chakra & Anxiety Relief Frequency

The healing Solfeggio frequency of 396 Hz is known to help remove negative energy, overcome feelings of fear and clear blockages.

396Hz is also a frequency our Root Chakra can resonate with. Our Root Chakra represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Music tuned to 432Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

Self-Love Sleep Music 528Hz + Alpha Brainwave + Rain Black Screen

Self-Love Sleep Music 528Hz + Alpha Brainwave + Rain Black Screen

This self love sleep music was composed with love in the healing solfeggio frequency of 528Hz and is embedded in relaxing sounds of rain. Additionally, a 8Hz Isochronic Alpha Brainwave has been added to help you reach a state of deep mindfulness and reduce symptoms of stress, anxiety and depression.

In this 9h special edition, the animation gradually fades out during the first 5 minutes of the video and the screen remains black until the end.

Categories

Subscribe