Inner Lotus Music Blog — brainwave

Sleep Music for Calm & Inner Peace | 432Hz + 4.32Hz Theta

Sleep Music for Calm & Inner Peace | 432Hz + 4.32Hz Theta

This extended 11 hour edition with specially composed music in the natural frequency of 432Hz is here for you to lovingly help you let go of all tension and worry, calm your mind, body and soul and find yourself in a deep, healing sleep. 🌙 In addition, a 4.32Hz theta wave has been added to help reduce anxiety and stress and facilitate a deep state of inner peace.

The Universe and I 💫 111Hz + 11Hz + 1Hz Alpha & Delta Wave Music

The Universe and I 💫 111Hz + 11Hz + 1Hz Alpha & Delta Wave Music

According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz. This reaction results in a divine level of meditation.

Anxiety Relief Music | 396Hz + 3.96Hz Delta Wave

Anxiety Relief Music | 396Hz + 3.96Hz Delta Wave

The 396 Hz Solfeggio frequency helps overcome uncertainty and liberates from negative beliefs, convictions and thoughts, even on a subconscious level. In addition, this frequency unfolds a supporting effect by transforming sadness and grief into inner peace and even joy.

Deepest Body Healing & Tissue Repair | 285Hz + 2.85Hz Delta Wave

Deepest Body Healing & Tissue Repair | 285Hz + 2.85Hz Delta Wave

In the Solfeggio scale, the frequency of 285 Hz is said to be directly connected to our genetic blueprint for optimal health and physical wellbeing. It is known to promote the healing of damaged tissue and other physical wounds, as well as on internal organs.

The 285Hz vibrations are supposed to support the body in its cellular regeneration, encouraging it to heal itself in the event of an injury and also enhance the immune system as a whole.

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

The frequency of 3.2 Hz lies within the range of delta brainwaves (0.1 - 4 Hz). Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep.

Mood-Lifting & Happiness Frequency Music

Mood-Lifting & Happiness Frequency Music

The healing Solfeggio frequency of 639 Hz is said to help balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships. Music set to 639 Hz is perfect when you need a significant boost of love and positivity 🌟

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