Inner Lotus Music Blog — restore sleep

Fall Asleep With the Frequency of God | 963Hz Music

Fall Asleep With the Frequency of God | 963Hz Music

Also known as “The Frequency of Gods”, the Solfeggio frequency of 963Hz is one of the most powerful and uplifting tones. It helps us return to oneness, to our very source. This frequency is not only associated with the activation of the pineal gland, it also is a frequency our crown chakra can resonate with.

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

Mind Calming Sleep Music | 432Hz + 3.2Hz Delta Brain Wave

The frequency of 3.2 Hz lies within the range of delta brainwaves (0.1 - 4 Hz). Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children, and are associated with the deepest levels of relaxation and restorative, healing sleep.

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