Inner Lotus Music Blog — black screen sleep music

Nervous System Reset Sleep Music

Nervous System Reset Sleep Music

A soothing 75Hz + 111Hz sound journey for nervous system reset, deep sleep, emotional balance, and overnight calm. This original 11h black screen edition was created to help you unwind, settle your inner state, and rest more deeply, with low, grounding tones designed for a warm, immersive sleep experience that supports stillness, ease, and gentle release.

Anxiety Relief Music | 11h Black Screen

Anxiety Relief Music | 11h Black Screen

11h black screen sleep music for anxiety relief. Root 256 Hz and Sacral 288 Hz on a 432 Hz grid to soothe the nervous system. Breathe, let go, and rest deeply. Listen now...

111Hz Inner Peace Sleep Music + Ocean Sounds

111Hz Inner Peace Sleep Music + Ocean Sounds

11-hour black screen sleep music at 111 Hz with soothing ocean sounds. Let the waves and tone quiet the mind and soften the breath into deep rest. Breathe, release, and sleep. Listen now.

Deep Sleep Cleansing Bowls & Rain 🌙 Detox Frequency Music

Deep Sleep Cleansing Bowls & Rain 🌙 Detox Frequency Music

417 Hz + 432 Hz + 741 Hz with bowls and rain for deep, cleansing sleep on a natural 432 Hz grid. 11-hour black screen edition fades to full black in 5 minutes. Breathe, release, and rest. Listen now.

Vagus Nerve Reset Sleep Music 🌙

Vagus Nerve Reset Sleep Music 🌙

11-hour black screen sleep music for vagus nerve reset and nervous system healing using 528Hz, 136.1Hz & 6Hz. Restorative, grounding, and deeply calming. Listen now...

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