Deep sleep cleansing with bowls, rain, and triple frequencies

This specially composed long-form music blends the Solfeggio tones 417 Hz and 741 Hz with the natural 432 Hz frequency, set within soothing rain. It’s designed to support release of heavy emotions and negative energy while you rest, inviting ease, clarity, and deep, restorative sleep.

In this 11-hour full black screen edition, the animation gently fades out over the first 5 minutes and then remains completely black for distraction-free rest all night.

Listening tips for meditation and sleep

Play at a low, body-friendly volume. For meditation, you might rest attention at the breath and let the rain guide a steady pace. For sleep, dim lights, set a comfortable position, and allow the sound to cradle your breathing. Headphones at low level can help immersion, or listen on speakers to let the sound move through space.

About 432 Hz

Music tuned to 432 Hz is often described as softer and more pleasant, with many listeners associating it with clarity, ease, and a sense of natural harmony. Here it forms a gentle foundation for calm focus and unwinding.

About 417 Hz - release and new beginnings

The 417 Hz Solfeggio tone is widely associated with letting go of negativity, easing self-doubt, and inviting change. Many listeners use it to symbolically mark fresh starts and to soften the charge of difficult past experiences.

About 741 Hz - clarity and cleansing

741 Hz is often linked with clarity, purification, and spacious breathing. Listeners commonly pair it with practices for problem-solving and open expression, as a gentle aid to clearing mental fog and stale energy.

Original tuning and composition notes

All instruments in this piece were written and tuned natively to 417 Hz, 432 Hz, and 741 Hz—an original triple-frequency composition, not retuned or pitch-shifted afterward. Composing directly at the target frequencies supports coherence and resonance for deeper relaxation within a natural 432 Hz framework.

Explore more long-form journeys

Heal While You Sleep: playlist

Heal While You Sleep – Black Screen Editions: playlist

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