Inner Lotus Music Blog — Singing Bowl

396Hz Root Chakra & Anxiety Relief Frequency

396Hz Root Chakra & Anxiety Relief Frequency

The healing Solfeggio frequency of 396 Hz is known to help remove negative energy, overcome feelings of fear and clear blockages.

396Hz is also a frequency our Root Chakra can resonate with. Our Root Chakra represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

In Malta, the ancient temple of “Ħal-Saflieni” is the only prehistoric underground temple in the world. It dates back to nearly 3,500 years ago and holds a unique secret: Its structure resonates at 111 Hz, or the 'holy frequency.' This resonating frequency isn't just restricted to one room. The builders of that era created a series of phenomenal temples with mirroring underground catacombs, all resonating at 111 Hz.

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

INNER HARMONY | 528Hz + 111Hz Healing Self Love & Inner Peace

INNER HARMONY | 528Hz + 111Hz Healing Self Love & Inner Peace

This music for meditation and/or sleep was composed with love in the healing frequencies of 528Hz and 111Hz. It is here for you to lovingly help you restore your natural state of unconditional self-love and find your way back to peace, balance and inner harmony.

Tibetan Healing Sounds | 432Hz + 111Hz Deep Meditation Soundscape

Tibetan Healing Sounds | 432Hz + 111Hz Deep Meditation Soundscape

This specially composed immersive music for meditation and/or sleep in the healing natural frequencies of 432Hz and 111Hz includes Tibetan singing bowls, bells and chimes, as well as warm and deep humming, embedded in a meditative soundscape. It is there for you to lovingly help you clear any negative energies within and around you and find deep inner peace, balance and harmony.

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