Inner Lotus Music Blog — anxiety

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Music tuned to 432Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

852Hz Higher Self Connection | Awaken Full Intuition

852Hz Higher Self Connection | Awaken Full Intuition

The frequency of 852Hz can be used as means for opening up to the higher self and communicating with the all-encompassing spirit. 852Hz raises awareness, helps to let go of fear and lets you return to your natural state of inherent self assurance.

Overcome Anxiety & Restore Self Love | 396Hz + 528Hz

Overcome Anxiety & Restore Self Love | 396Hz + 528Hz

Overcome anxiety, dissolve blockages and restore your natural self-love with the help of this powerful combination of the healing Solfeggio frequencies of 396Hz and 528Hz. This specially composed music for meditation and/or sleep is here for you to lovingly help you let go of all fears and insecurities and overcome all obstacles on your journey back to a healthy, pure and unconditional self-love.

Emotional & Sensual Trauma Release | 417Hz Healing Sacral Chakra Frequency

Emotional & Sensual Trauma Release | 417Hz Healing Sacral Chakra Frequency

The gift of the sacral chakra is experiencing our lives through feelings and sensations, joy and pleasure. The sacral chakra is associated with the emotional body, sensuality and creativity. The energy of the sacral chakra allows us to experience every moment as it is, in all its fullness. It allows us to let go and feel change and transformation taking place in our body.

Lucid Dreaming Sleep Music | 9h Black Screen Edition

Lucid Dreaming Sleep Music | 9h Black Screen Edition

A lucid dream takes place when we are aware that we are dreaming, while we’re in the process of doing so. People who have a lucid dream, are able to influence it and even take control of the narrative.

Lucid dreams are most likely to take place during the REM (rapid eye movement) stage of sleep, which we usually enter in the first couple of hours of our sleep, and cycle through several other times throughout the night.

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

The Solfeggio frequency of 396Hz is known to help overcome feelings such as anxiety and dissolve blockages. It releases positive energies so that feelings of fear and possibly guilt can be overcome.

It is often reported that the frequency of 444 Hz gives a particularly strong feeling of calm and peace. In addition, the energy released by the number 4 provides protection and security.

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