Inner Lotus Music Blog — waves

Inner Center | 111Hz + 11.1Hz Alpha Wave

Inner Center | 111Hz + 11.1Hz Alpha Wave

When we are in our center, we feel calm, alert, and aware. We are being, rather than doing, fully in the present moment. We can sense how everything around you is connected. We feel no tension, resistance, or effort. Even the sense of trying to

center ourselves disappears: We can just be. No positive or negative feelings or emotions. We are calm, balanced and centered.

Cosmic Waves of Inner Peace | 432Hz Meditation & Sleep Music

Cosmic Waves of Inner Peace | 432Hz Meditation & Sleep Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things.

Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

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