Inner Lotus Music Blog — 6Hz

Vagus Nerve Reset | 528Hz + 136.1Hz + 6Hz

Vagus Nerve Reset | 528Hz + 136.1Hz + 6Hz

This sound journey in 528Hz, 136.1Hz, and 6Hz supports your vagus nerve reset and nervous system healing. Calm your breath, release tension, and restore peace.

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

When the heart and the brain are in optimal sync with one another, the frequency measured is 0.1Hz. This is called heart brain coherence. When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

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