Inner Lotus Music Blog — deep sleep music

Nervous System Reset Sleep Music

Nervous System Reset Sleep Music

A soothing 75Hz + 111Hz sound journey for nervous system reset, deep sleep, emotional balance, and overnight calm. This original 11h black screen edition was created to help you unwind, settle your inner state, and rest more deeply, with low, grounding tones designed for a warm, immersive sleep experience that supports stillness, ease, and gentle release.

Anxiety Relief Music | 11h Black Screen

Anxiety Relief Music | 11h Black Screen

11h black screen sleep music for anxiety relief. Root 256 Hz and Sacral 288 Hz on a 432 Hz grid to soothe the nervous system. Breathe, let go, and rest deeply. Listen now...

111Hz Inner Peace Sleep Music + Ocean Sounds

111Hz Inner Peace Sleep Music + Ocean Sounds

11-hour black screen sleep music at 111 Hz with soothing ocean sounds. Let the waves and tone quiet the mind and soften the breath into deep rest. Breathe, release, and sleep. Listen now.

1111 Hz Angelic Peace & Wisdom 🪽Angel Number Meditation & Sleep Music

1111 Hz Angelic Peace & Wisdom 🪽Angel Number Meditation & Sleep Music

A magical 1111 Hz composition for meditation and deep sleep. Invite angelic peace, wisdom, spiritual protection, and clear guidance while you unwind and rest. Listen now.

432Hz Deep Healing Sleep Music • 11h Black Screen

432Hz Deep Healing Sleep Music • 11h Black Screen

Settle into deep, restorative sleep with 11 hours of original 432 Hz black screen ambient. Gentle, spacious tones invite calm, ease stress, and support nightly reset.

Deep Sleep Music 🌙 Body Healing & Regeneration Frequency

Deep Sleep Music 🌙 Body Healing & Regeneration Frequency

This 11-hour deep sleep music journey is composed in the powerful Solfeggio frequency of 285Hz - known for its profound regenerative benefits. Designed with a full black screen and tuned directly to 285Hz, this immersive soundscape supports physical healing, melatonin release, nervous system reset, and emotional balance. Allow your body and spirit to return to their natural state of harmony as you sleep, rest, and restore.

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