Inner Lotus Music Blog — Root Chakra

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

The Solfeggio frequency of 396Hz is known to help overcome feelings such as anxiety and dissolve blockages. It releases positive energies so that feelings of fear and possibly guilt can be overcome.

It is often reported that the frequency of 444 Hz gives a particularly strong feeling of calm and peace. In addition, the energy released by the number 4 provides protection and security.

Ancestors Pain Healing || 396Hz Root Chakra Frequency

Ancestors Pain Healing || 396Hz Root Chakra Frequency

In our modern society, our relationship and devotion to our ancestors has been lost over time. However, many of us unconsciously carry the wounds of our ancestors, which are transmitted from one generation to the next.

Ancestral healing is about breaking through the chains of guilt, shame and pain.

All 7 Chakras Resonance | 432Hz based Meditation Music

All 7 Chakras Resonance | 432Hz based Meditation Music

Just as a melody can be composed by the use of the 7 notes of an octave, the 7 chakras create the soundtrack of our existence as human beings. And just as the construction of a house begins with the foundation, the work on the chakras starts from the bottom. Therefore, this all 7 chakras resonance meditation music starts at the lowest chakra frequency and rises successively.

Lower Chakras Resonance | 432Hz based Meditation & Sleep Music

Lower Chakras Resonance | 432Hz based Meditation & Sleep Music

Our first 3 chakras - also called the "lower chakras" - are connected to our basic needs and emotions: Our root chakra (also called “Muladhara") provides grounding, reliability and stability in life. The sacral chakra - or "Svadhisthana" - holds, among other things, the drive to procreate, but also feelings such as self-esteem. Finally, the solar plexus chakra, the "Manipura" chakra, is where our ability to position and assert ourselves in this world resides.

Root Chakra Resonance | 432Hz based Meditation Music

Root Chakra Resonance | 432Hz based Meditation Music

Our Root Chakra (also called “Muladhara”) is the connection with the physical body, the physical world and the energies of the earth. It represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

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