Inner Lotus Music Blog — stress relief

Anxiety Relief Music | 396Hz + 3.96Hz Delta Wave

Anxiety Relief Music | 396Hz + 3.96Hz Delta Wave

The 396 Hz Solfeggio frequency helps overcome uncertainty and liberates from negative beliefs, convictions and thoughts, even on a subconscious level. In addition, this frequency unfolds a supporting effect by transforming sadness and grief into inner peace and even joy.

Deep Meditative Peace | 432Hz + 111Hz

Deep Meditative Peace | 432Hz + 111Hz

This specially composed music for meditation and/or sleep combines the natural frequency of 432Hz with the divine frequency of 111Hz, a frequency known to help reach deepest meditative states.

This 432Hz + 111Hz music is here for you to lovingly help you to let go of all blockages, reset your mind, your body and your soul and find back to balance and deep inner peace.

Trauma Healing Sleep Music

Trauma Healing Sleep Music

The 417 Hz Solfeggio frequency is said to help clear away all negativity, overcome self doubt, remove blockages and heal negative emotions.

Music written in this particular 417 Hz healing frequency is said to be music to feel better and that can bring change: It marks the start of new beginnings in life and can reverse and undo the energy of negative experiences.

396Hz Root Chakra & Anxiety Relief Frequency

396Hz Root Chakra & Anxiety Relief Frequency

The healing Solfeggio frequency of 396 Hz is known to help remove negative energy, overcome feelings of fear and clear blockages.

396Hz is also a frequency our Root Chakra can resonate with. Our Root Chakra represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

Mood-Lifting & Happiness Frequency Music

Mood-Lifting & Happiness Frequency Music

The healing Solfeggio frequency of 639 Hz is said to help balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships. Music set to 639 Hz is perfect when you need a significant boost of love and positivity 🌟

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Music tuned to 432Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

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