Let go of all the tension in your body, heart, and mind. Release any emotional or physical pain, and ease into deep healing and truly restorative sleep with this specially composed music in the healing Solfeggio frequency of 174Hz. To enhance the experience, an isochronic tone that reproduces a delta brainwave of 1.74 Hz has been included to lovingly help you reach a state of profound relaxation and inner peace.

When we are in our center, we feel calm, alert, and aware. We are being, rather than doing, fully in the present moment. We can sense how everything around you is connected. We feel no tension, resistance, or effort. Even the sense of trying to

center ourselves disappears: We can just be. No positive or negative feelings or emotions. We are calm, balanced and centered.

Heal from past, physically and/or emotionally traumatizing experiences and restore your natural and inherent self.

This specially composed music for meditation and/or sleep, combines the healing Solfeggio frequencies of 285 Hz and 417 Hz and is here to lovingly support you on your healing journey back to your very own natural and innate integrity.