174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

Let go of all tension in your body, your heart and your mind. Free yourself from emotional and physical pain and find deepest relief. This specially composed music for meditation and/or deep sleep in the healing Solfeggio frequency of 174Hz contains an isochronic tone that reproduces a delta brainwave of 1.74 Hz. It is here for you, to lovingly help you release all physical and mental tension, let go of anxiety, stress and emotional turmoil, and reach a state of profound relaxation and inner peace.

Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

Some of the benefits of the 174 Hz Solfeggio frequency are:

• It helps with back pain

• it helps with headache

• it helps with migraine

• it helps with stress-related pain

• it helps with shoulder and neck pain

• it increases concentration

• it gives a sense of security


Isochronic tones are regular vibrations of a single tone with a pulsating effect at a specific frequency. These distinctive pulsating tones can cause the brain to adjust or adapt to the frequency of the tone. In this music, the isochronic tone  pulsates at a frequency of 1.74Hz.

This frequency lies within the range of delta brainwaves (0.1 - 4 Hz). Delta waves are the slowest recorded brain waves in human beings. They are associated with the deepest levels of relaxation and restorative, healing sleep. They also induce the production of melatonin, which helps regulate the body’s circadian rhythm.

It has been proven that delta brain waves decrease in the course of human life. Sufficient production of delta waves can help us feel more vital and full of energy. In addition, the immune system and natural healing are supported and sleep becomes deep and restful.


If you enjoy this video, you might also resonate with the following music:

Pain Relief Sleep Music | 174Hz Physical & Emotional Healing Frequency | Stress & Tension Reduction


Release Tension & Find Peace | 174Hz Deep Healing & Relaxing Frequency Music for Meditation & Sleep


Heal Your Sleep | 432Hz + 1Hz + 2Hz + 3Hz Delta Brain Waves Isochronic Tones Music | Insomnia Relief


And if you would like to discover more music written in the healing Solfeggio frequencies, you can find it in this playlist:



For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 174 Hz. Therefore, the meditation music in this video is an original 174 Hz composition and has not been artificially tuned to 174Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Solfeggio frequency.


Copyright 2024 Inner Lotus Music™. All rights reserved.