Inner Lotus Music Blog — anxiety relief

Connect With Your Spirit Guide | 852Hz Frequency Music

Connect With Your Spirit Guide | 852Hz Frequency Music

In the Solfeggio scale, the 852Hz frequency is also known as the tone ‘LA’. The intent of this tone is to awaken intuition and return to a spiritual order. The frequency of 852Hz can also be used as means for opening up to the higher self and communicating with the all-encompassing spirit.

1111Hz + 111Hz White Light Healing Meditation Music

1111Hz + 111Hz White Light Healing Meditation Music

Manifest a radiant flow of pure white light from the Source, which flows through all levels of your being and deep into Mother Earth. Let this healing light flow into every cell of your being. Cleanse every part of yourself and allow yourself to let go of anything that is holding you back on your journey and no longer serves you.

Nervous System Reset | 75Hz + 111Hz

Nervous System Reset | 75Hz + 111Hz

The 75 Hz frequency is associated with grounding and harmonizing our body's natural rhythms and rebalancing our nervous system, allowing us to get back to a state where we feel deeply calm, relaxed and centered.

396Hz Root Chakra & Anxiety Relief Frequency

396Hz Root Chakra & Anxiety Relief Frequency

The healing Solfeggio frequency of 396 Hz is known to help remove negative energy, overcome feelings of fear and clear blockages.

396Hz is also a frequency our Root Chakra can resonate with. Our Root Chakra represents security and stability and, being the first and lowest of our 7 main chakras, it is of fundamental importance to our balance.

Mood-Lifting & Happiness Frequency Music

Mood-Lifting & Happiness Frequency Music

The healing Solfeggio frequency of 639 Hz is said to help balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships. Music set to 639 Hz is perfect when you need a significant boost of love and positivity 🌟

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Deep Calm & Inner Peace | 432Hz + 4.32Hz Theta

Music tuned to 432Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

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