Inner Lotus Music Blog — healing frequencies

Solar Plexus Chakra Opening, Balancing Meditation & Sleep Music

Solar Plexus Chakra Opening, Balancing Meditation & Sleep Music

320 Hz Solar Plexus Chakra music on a natural 432 Hz grid to steady your inner fire. Feel clarity, courage, and deep rest as the core warms and softens. Listen now.

Sacral Chakra Opening & Balancing Meditation & Sleep Music

Sacral Chakra Opening & Balancing Meditation & Sleep Music

Feel fluid and creative with 288 Hz Sacral Chakra music on a natural 432 Hz grid. Invite warmth, ease, and deep rest as you reconnect to joy and flow. Listen now.

Root Chakra Opening & Balancing Meditation & Sleep Music

Root Chakra Opening & Balancing Meditation & Sleep Music

This Root Chakra (Muladhara) meditation and sleep music is based on a natural 432 Hz chakra grid and composed precisely at 256 Hz to support Root Chakra opening and balancing, grounding, safety, stability, and deep sleep.

432Hz Deepest Healing Frequency Music

432Hz Deepest Healing Frequency Music

Immerse yourself in the deeply calming 432Hz healing frequency. Ideal for sleep, stress relief, emotional recovery, and restoring inner harmony.

Unlock Inner Peace | 432Hz Mindfulness Meditation Music

Unlock Inner Peace | 432Hz Mindfulness Meditation Music

Discover the healing power of 432Hz — the Earth’s natural frequency. This deeply calming meditation music is tuned to support emotional release, stress relief, and inner harmony. Perfect for mindfulness, sleep, and self-healing.

Vagus Nerve Reset | 528Hz + 136.1Hz + 6Hz

Vagus Nerve Reset | 528Hz + 136.1Hz + 6Hz

This sound journey in 528Hz, 136.1Hz, and 6Hz supports your vagus nerve reset and nervous system healing. Calm your breath, release tension, and restore peace.

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