This self love sleep music was composed with love in the healing solfeggio frequency of 528Hz and is embedded in relaxing sounds of rain. Additionally, a 8Hz Isochronic Alpha Brainwave has been added to help you reach a state of deep mindfulness and reduce symptoms of stress, anxiety and depression.

In this 9h special edition, the animation gradually fades out during the first 5 minutes of the video and the screen remains black until the end.

The Solfeggio frequency of 528Hz is the frequency of self love, transformation and positivity. It can help heal old negative energies and replaces them with new and pure positive energy. It also helps to build and strengthen self-confidence and thus increases ease in any manifestation of goals and objectives to be achieved.

Some of the benefits of the 528Hz healing frequency are:

• it induces meditative states such as deep inner peace, mental clarity and awareness.

• it brings positive transformation into your life.

• It is a natural frequency resonating with the universe, nature and all living beings.

• it helps for spiritual connection and oneness

• it is a frequency our Solar Plexus Chakra can resonate with

• it is said to heal DNA and harmonize cells. It lowers the cortisol levels which in turn helps cellular regeneration and repairs.

• it elevates consciousness and strengthens self-love

It is said, this miracle tone not only improves your health, it also makes you happy 🤗

The frequency of 8Hz lies within the range of alpha waves. Alpha waves measure between 8Hz and 12Hz and are linked with relaxed and positive mental states. Our brain produces alpha waves when we are awake but relaxed, when we daydream, when we rest or when we meditate, to name just a few situations. Studies have shown that alpha waves activity help to stay relaxed and can lead to a reduction in stress, anxiety, discomfort and depression. It is also believed that alpha waves are the bridge between the conscious and the subconscious.

If you are looking for more sleep music that will play by your side all night long, you can find it in these 2 playlists:

Heal While You Sleep

https://www.youtube.com/playlist?list=PLXwfGygOmeUWn_nHysSwZ2A3cWfuTmABb

Heal While You Sleep - Black Screen Editions:

https://www.youtube.com/playlist?list=PLXwfGygOmeUUa54OPqVa-HW_e_l61PGpe

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 528Hz. Therefore, the music in this video is an original 528 Hz composition and has not been artificially tuned to 528 Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular Solfeggio frequency.

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