Inner Lotus Music Blog — Sleep Music

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

Heart & Brain Coherence | 639Hz + 6Hz + 0.1Hz

When the heart and the brain are in optimal sync with one another, the frequency measured is 0.1Hz. This is called heart brain coherence. When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

The frequency of 111Hz, also known as “divine frequency” is said to be a “holy” frequency, allowing deepest states of meditation and connecting to higher spheres of consciousness.

According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz.

741Hz Eliminate All Negative Energy

741Hz Eliminate All Negative Energy

Remove and eliminate all negativity in your home and your life. Release blockages, dissolve and cleanse toxins and infections and let pure and positive energy flow into your whole being.

This music for meditation and/or sleep in the healing Solfeggio frequency of 741Hz is here for you, to lovingly support you in your spiritual and emotional detox and to help you live a conscious, healthy and fulfilling lifestyle.

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise your self, open up to inspiration, strengthen your self-esteem and gain autonomy and self-determination. This specially composed music for meditation and/or sleep combines two healing frequencies that our sacral and throat chakras can resonate with.

852Hz Connect With Your Higher Self

852Hz Connect With Your Higher Self

In the Solfeggio scale, the 852Hz frequency is also known as the tone ‘LA’. The intent of this tone is to awaken intuition and return to a spiritual order. The frequency of 852Hz can be used as means for opening up to the higher self and communicating with the all-encompassing spirit.

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