Inner Lotus Music Blog — spiritual healing

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

In Malta, the ancient temple of “Ħal-Saflieni” is the only prehistoric underground temple in the world. It dates back to nearly 3,500 years ago and holds a unique secret: Its structure resonates at 111 Hz, or the 'holy frequency.' This resonating frequency isn't just restricted to one room. The builders of that era created a series of phenomenal temples with mirroring underground catacombs, all resonating at 111 Hz.

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