Inner Lotus Music Blog — relaxation

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise your self, open up to inspiration, strengthen your self-esteem and gain autonomy and self-determination. This specially composed music for meditation and/or sleep combines two healing frequencies that our sacral and throat chakras can resonate with.

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

In Malta, the ancient temple of “Ħal-Saflieni” is the only prehistoric underground temple in the world. It dates back to nearly 3,500 years ago and holds a unique secret: Its structure resonates at 111 Hz, or the 'holy frequency.' This resonating frequency isn't just restricted to one room. The builders of that era created a series of phenomenal temples with mirroring underground catacombs, all resonating at 111 Hz.

852Hz Connect With Your Higher Self

852Hz Connect With Your Higher Self

In the Solfeggio scale, the 852Hz frequency is also known as the tone ‘LA’. The intent of this tone is to awaken intuition and return to a spiritual order. The frequency of 852Hz can be used as means for opening up to the higher self and communicating with the all-encompassing spirit.

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

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