Inner Lotus Music Blog — inner peace

285Hz + 417Hz Full Body & Trauma Healing | Emotional & Physical Relief

285Hz + 417Hz Full Body & Trauma Healing | Emotional & Physical Relief

Heal from past, physically and/or emotionally traumatizing experiences and restore your natural and inherent self.

This specially composed music for meditation and/or sleep, combines the healing Solfeggio frequencies of 285 Hz and 417 Hz and is here to lovingly support you on your healing journey back to your very own natural and innate integrity.

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Peaceful Sleep | 432Hz Deep Healing & Releasing Music

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise Your Self | 288Hz + 384Hz Sacral & Throat Chakra Activation

Raise your self, open up to inspiration, strengthen your self-esteem and gain autonomy and self-determination. This specially composed music for meditation and/or sleep combines two healing frequencies that our sacral and throat chakras can resonate with.

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

111Hz + 444Hz Spiritual Healing Flute & Singing Bowls

In Malta, the ancient temple of “Ħal-Saflieni” is the only prehistoric underground temple in the world. It dates back to nearly 3,500 years ago and holds a unique secret: Its structure resonates at 111 Hz, or the 'holy frequency.' This resonating frequency isn't just restricted to one room. The builders of that era created a series of phenomenal temples with mirroring underground catacombs, all resonating at 111 Hz.

852Hz Connect With Your Higher Self

852Hz Connect With Your Higher Self

In the Solfeggio scale, the 852Hz frequency is also known as the tone ‘LA’. The intent of this tone is to awaken intuition and return to a spiritual order. The frequency of 852Hz can be used as means for opening up to the higher self and communicating with the all-encompassing spirit.

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

174Hz + 1.74Hz Delta Wave | Deepest Pain Relief

Also known as “frequency of the Earth Energy”, the frequency of 174Hz enables a connection between us and Mother Earth and conveys a feeling of security and serenity. Besides its calming and relaxing qualities on the mind, the 174Hz healing frequency also appears to have an effect on relaxing muscles and tendons and thereby alleviating tension and pain.

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