Our first 3 chakras - also called the "lower chakras" - are connected to our basic needs and emotions: Our root chakra (also called “Muladhara") provides grounding, reliability and stability in life. The sacral chakra - or "Svadhisthana" - holds, among other things, the drive to procreate, but also feelings such as self-esteem. Finally, the solar plexus chakra, the "Manipura" chakra, is where our ability to position and assert ourselves in this world resides.

This specially composed immersive music for meditation and/or sleep in the healing natural frequencies of 432Hz and 111Hz includes Tibetan singing bowls, bells and chimes, as well as warm and deep humming, embedded in a meditative soundscape. It is there for you to lovingly help you clear any negative energies within and around you and find deep inner peace, balance and harmony.

The crown chakra, also called “Sahasrara” is generally considered the seventh primary chakra and is located directly at the crown of the head. Sahasrara is said to be the most subtle chakra in the system, relating to pure consciousness. It is from this chakra that all the other chakras emanate.

The third eye chakra, also called “Ajna”, is our center of intuition and foresight. It connects us with the higher intuition and guidance from our soul. Located slightly above and between the eyebrows, it sometimes also is referred as “brow chakra”. It is through the third eye chakra that we receive the guidance of our soul through intuition. Therefore it is sometimes called the "gateway to the soul".

Our throat chakra (also called “Vishuddha”) is the first of the three spiritual chakras, the energy center within our bodies associated with communication, truth, and self-expression. This music for meditation and/or sleep has been composed in a frequency our throat chakra can resonate with and is here for your to lovingly help you to be yourself in any situation.