Inner Lotus Music Blog — calm

Healing Inner Peace | 432Hz Music for Meditation & Sleep

Healing Inner Peace | 432Hz Music for Meditation & Sleep

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

No More Anxiety 🌸 396Hz + 444Hz Meditation & Sleep Music

The Solfeggio frequency of 396Hz is known to help overcome feelings such as anxiety and dissolve blockages. It releases positive energies so that feelings of fear and possibly guilt can be overcome.

It is often reported that the frequency of 444 Hz gives a particularly strong feeling of calm and peace. In addition, the energy released by the number 4 provides protection and security.

The Butterfly Effect 🦋 432Hz Music

The Butterfly Effect 🦋 432Hz Music

The term “butterfly effect” emanates from chaos theory and rests on the notion that the world is deeply interconnected. It describes how a tiny change in one part of a system can cause a major effect elsewhere.

The American mathematician and meteorologist Edward Norton Lorenz originally explained this theory metaphorically: the flapping of a butterfly's wings in one corner of the world could result in a tornado in another corner weeks later. Hence the name of the effect.

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

111Hz Stillness Within | 9h Black Screen Deep Sleep Edition

The frequency of 111Hz, also known as “divine frequency” is said to be a “holy” frequency, allowing deepest states of meditation and connecting to higher spheres of consciousness.

According to scientific reports, MRI scans have shown that - when listening to 111 Hz - our brain reduces prefrontal cortex activity and slows down the so-called “language center”, inducing a phase at exactly 111 Hz.

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