Overcome anxiety, dissolve blockages and restore your natural self-love with the help of this powerful combination of the healing Solfeggio frequencies of 396Hz and 528Hz. This specially composed music for meditation and/or sleep is here for you to lovingly help you let go of all fears and insecurities and overcome all obstacles on your journey back to a healthy, pure and unconditional self-love.

The gift of the sacral chakra is experiencing our lives through feelings and sensations, joy and pleasure. The sacral chakra is associated with the emotional body, sensuality and creativity. The energy of the sacral chakra allows us to experience every moment as it is, in all its fullness. It allows us to let go and feel change and transformation taking place in our body.

When we are in our center, we feel calm, alert, and aware. We are being, rather than doing, fully in the present moment. We can sense how everything around you is connected. We feel no tension, resistance, or effort. Even the sense of trying to

center ourselves disappears: We can just be. No positive or negative feelings or emotions. We are calm, balanced and centered.

Music is well known to affect more than just our psyche. It can also have positive influence on internal functions like blood pressure, heart rate and even physical pain amongst many other things. Music tuned to 432 Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

A lucid dream takes place when we are aware that we are dreaming, while we’re in the process of doing so. People who have a lucid dream, are able to influence it and even take control of the narrative.

Lucid dreams are most likely to take place during the REM (rapid eye movement) stage of sleep, which we usually enter in the first couple of hours of our sleep, and cycle through several other times throughout the night.