Let go of all the tension in your body, heart, and mind. Release any emotional or physical pain, and ease into deep healing and truly restorative sleep with this specially composed music in the healing Solfeggio frequency of 174Hz. To enhance the experience, an isochronic tone that reproduces a delta brainwave of 1.74 Hz has been included to lovingly help you reach a state of profound relaxation and inner peace.

In the Solfeggio scale, the frequency of 285 Hz is said to be directly connected to our genetic blueprint for optimal health and physical wellbeing. It is known to promote the healing of damaged tissue and other physical wounds, as well as on internal organs.

The 285Hz vibrations are supposed to support the body in its cellular regeneration, encouraging it to heal itself in the event of an injury and also enhance the immune system as a whole.

The healing Solfeggio frequency of 639 Hz is said to help balance emotions and elevate the mood. It also promotes communication, love, understanding, and brings harmony into interpersonal relationships. Music set to 639 Hz is perfect when you need a significant boost of love and positivity 🌟

Music tuned to 432Hz is proven to be relaxing for body and mind and very often also perceived as being more harmonic and pleasant than the “standard” 440 Hz, which is the frequency that most of the modern day music we listen to is tuned at.

A lucid dream takes place when we are aware that we are dreaming, while we’re in the process of doing so. People who have a lucid dream, are able to influence it and even take control of the narrative.

Lucid dreaming has many benefits: It can reduce recurring nightmares and help the dreamer take control of their subconscious and influence the dream to take on a soothing and more pleasant narrative. This can be extremely helpful in cases of anxiety and/or insomnia.