Manifest a radiant flow of pure white light from the Source, which flows through all levels of your being and deep into Mother Earth. Let this healing light flow into every cell of your being. Cleanse every part of yourself and allow yourself to let go of anything that is holding you back on your journey and no longer serves you.

The 75 Hz frequency is associated with grounding and harmonizing our body's natural rhythms and rebalancing our nervous system, allowing us to get back to a state where we feel deeply calm, relaxed and centered.