Letting go with 963 Hz

Take a slow breath in, soften your shoulders, and let yourself exhale. This 963 Hz meditation music is a safe space for letting go - a place to set down the weight of the day and remember you are held. Often called the sacred Solfeggio “Frequency of God,” it’s loved by many who seek calm, inner peace, spiritual freedom, and a gentle sense of oneness.

Why 963 Hz (Solfeggio, crown chakra, pineal)

In modern sound-healing circles, 963 Hz is associated with the crown chakra and the pineal gland. It’s described as one of the highest Solfeggio tones, linked with intuition, higher consciousness, and quiet connection with the infinite. Many listeners experience 963 Hz as a doorway into stillness, clarity, and spacious awareness when met with openness and intention.

How to listen for meditation and sleep

Keep the volume low and body-friendly. For meditation, rest your attention on the breath or a simple intention like “I am connected. I am guided. I am at peace.” For sleep, press play at bedtime so your system pairs the sound with rest. Headphones can add detail; speakers can feel airy and spacious.

What you may feel

If thoughts or emotions arise, meet them kindly. Breathe slowly and evenly, feel the support beneath you, soften the jaw and scalp, and let the exhale lengthen slightly. Many notice quiet tingling at the crown, a lightness through the head and spine, and a gradual settling of the mind.

Ways to use this music

Use it for meditation, mindfulness, gentle yoga or stretching, journaling, breathwork, Reiki and energy work, study and focus, or to drift into deep sleep. There is no single “right” way to listen - allow the sound to accompany you like a calm, steady presence.

Original tuning and composition notes

Every instrument, harmony, and texture in this piece was composed and tuned directly to 963 Hz from the first note - an original 963 Hz composition, not retuned or pitch-shifted afterward. Composing at the exact target frequency helps the overtones and energy unfold naturally so the whole field feels coherent, gentle, and alive.

Gentle reminder

This music is not a medical treatment and makes no medical claims. It’s offered as a soft, supportive companion for your inner journey. Return to this 963 Hz soundscape whenever you want to release, breathe more deeply, or remember your quiet, connected center.

Explore more Solfeggio and 963 Hz music

Find more 963 Hz and related Solfeggio journeys here: Solfeggio & 963 Hz Playlist

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