Our throat chakra (also called “Vishuddha”) is the first of the three spiritual chakras, the energy center within our bodies associated with communication, truth, and self-expression.

This music for meditation and/or sleep has been composed in a frequency our throat chakra can resonate with and is here for your to lovingly help you to be yourself in any situation.

Negative and/or traumatizing experiences from the past can often lead to an unbalanced and even blocked throat chakra. We then find it hard to express our emotions in a clear and healthy way. We might struggle to verbalize our thoughts or constantly feel ignored or misunderstood by others. We might be or feel shy around others and find it hard to be our authentic self.

When our throat chakra is open, we are able to freely express ourselves and our truth. We can show and express our feelings, thoughts and attitudes openly, in full acceptance of our own weaknesses.

People with an opened, healthy and balanced throat chakra are open to any kind of inspiration and communication. They can perceive their desires clearly and without hesitation, and are able to manifest them in their lives and make them come true.

It is therefore vital to open, heal and balance your throat chakra in order to be authentic to ourselves and others and attain integrity with our soul.

The present music for meditation and/or sleep is based on a natural 432Hz Chakra grid. According to this grid, the frequency our throat chakra can resonate with, is 384 Hz.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 384 Hz. Therefore, the music in this video is an original 384 Hz composition and has not been artificially tuned to 384 Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular chakra frequency.

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