Opening and healing our heart chakra fills ourselves, our lives and the world we live in with love and positivity again. Relationships and connections can be harmonized, healed and deepened with and through love. When we are Love, we give Love and we receive Love.

This music for meditation and/or sleep has been composed in a frequency our Heart Chakra can resonate with and is here for you to lovingly help you let go of the past, forgive yourself and others and live real and pure love again.

Our Heart Chakra, also called “Anahata”, is the fourth Chakra and the center of the seven Chakras with three Chakras below and three Chakras above. It is the center, the area where physical and spiritual meet. Our Heart Chakra stands for the ability to give and receive Love and forgiveness. It is the center of hope, trust, compassion and inspiration.

When there’s a blockage of our Anahata, we may experience difficulties in relating with others, such as excessive jealousy, codependency, or being closed down, withdrawn. It is therefore vital to open our Heart Chakra to restore balance and let Love, joy, compassion, beauty and harmony flow into us and with us to the world surrounding us.

When our Heart Chakra is open and healed, we may feel being deeply connected with the harmonious exchange of energy with all that is in and around us. We understand that love always flows from wholeness, not from neediness. We realize that love is not something we depend on from the outside, but something that we actually are. And we discover that this source of love is eternal, that it cannot be interrupted, that it always flows.

The present music for meditation and/or sleep is based on a natural 432Hz chakra grid. According to this grid, the frequency our Heart Chakra can resonate with, is 364.5 Hz.

For this meditation and/or sleep music, all instruments have been specifically and carefully tuned to 364.5 Hz. Therefore, the music in this video is an original 364.5 Hz composition and has not been artificially tuned to 364.5 Hz after completion. I am convinced that composing music in the original frequency will lead to better results when it comes to deploying the positive energy and benefits of this particular chakra frequency.

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